Amber Orchid Holistic Therapies

Reflexology is a beautiful, full-body therapeutic treatment that can be performed on the hands, feet, or face. It involves gentle pressure and massage techniques applied to specific reflex points, each corresponding to different zones and systems within the body.

This holistic practice works with your body’s energy and nerve endings to help reduce stress and encourage deep relaxation. By stimulating these reflex points, reflexology activates the body’s natural healing abilities—supporting detoxification, easing pain, and restoring balance throughout your entire system.

While there are many theories about how reflexology works (keep an eye out for my upcoming blog post exploring this in more detail!), the core benefit remains the same: it helps your body function at its best—physically, emotionally, and energetically.

I offer a range of reflexology treatments and packages, each tailored to your individual needs. [Click here] to explore the options available and find the right one for yo

Your Lymphatic system is situated near the surface of your body. It is a network of vessels that allows your lymph fluids to move around the body removing toxins and waste from the body tissues.

 

A lymphatic drainage massage is a very gentle touch treatment that unblocks congestion and encourages the smooth flow of your lymph fluid, out of your lymph nodes and into your urinary system removing the waste from your body. It can be a complete body detoxification treatment, can reduce swelling, or fluid retention by encouraging the flow of the lymph fluid through a specific area. It is amazing to feel the results of such a light touch, relaxing massage.

Mindfulness and meditation are ‘tools’ that are becoming very popular in this modern day. Research supports the idea that grounding oneself mindfully whether undertaking activities or meditating, reduces stress and anxiety as you are not living in the past, on autopilot or projecting and fretting about the future ahead. It allows for the physiology of your body to calm and be present with the situation you are currently in as opposed to reacting in a way that is not relative to the circumstances you are presented with.

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Mindfulness/meditation is a practice, your brain is a muscle and practice will help you be able to calm your mind, bring your attention to the present moment with curiosity and no judgement and to treat your own being with love, kindness and compassion.

 

Alone and in in conjunction with other therapies, it is imperative to treat both the mind and body as a whole, because they are interconnected. My course, and workshops will give you the tools and guidance to begin your journey, practice, or strengthen your current tools….

Aromatherapy is a deeply holistic therapy that has been used for thousands of years. It harnesses the healing properties of plants through the use of essential oils, which are carefully extracted from various parts of the plant—such as the stems, petals, leaves, or resins.

These oils can be used individually or expertly blended into unique synergies designed to support your emotional, spiritual, and physical wellbeing. Aromatherapy helps restore balance in both your inner world and your surrounding environment.

Using my handcrafted, personalised essential oil blends—created just for you—alongside complementary therapies, I will support your body’s systems to function at their best.

[Click here] to view the aromatherapy treatments and Clinical Aromatherapy services I offer.
Please don’t hesitate to get in touch to discuss your unique needs and begin creating your bespoke treatment plan.

Body massage is a deeply restorative treatment that helps to ease stress, tension, and pain in tired, aching muscles. The massage process itself enhances circulation, boosts energy levels, and promotes a profound sense of relaxation throughout the body.

I offer both Swedish and Aromatherapy massage, grounded in the belief that massage supports the body holistically—restoring balance in the body, mind, and emotions. These treatments work with your body’s natural healing mechanisms, encouraging inner equilibrium and supporting your overall wellbeing.

Massage can also play a key role in addressing long-standing muscular tension, postural imbalances, and the after-effects of old injuries. By loosening tight muscles and improving mobility, it helps to release patterns of tension that may have developed over time—bringing renewed ease and comfort to your daily movement.

Regular massage may also support your immune function and enhance your body’s natural defences against stress and illness.

Maternity and fertility reflexology

Reflexology can be used to support you during your conception journey which is unique to you. I am here to tailor a treatment plan that will support you holistically, and allow you the space, and support that reflexology can bring.

This is a gentle reflexology treatment that can support women with the hormones and emotions experienced during this journey. Reflexology can balance symptoms, emotions and enables relaxation which in turn is wonderful for the wellbeing of both mother and baby. There are many more benefits - please get in touch if you wish to discuss further or to create a bespoke treatment plan for you.

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Reflexology is also wonderful to support you during your pregnancy. Alleviating and relaxing symptoms

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Palliative care reflexology

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Holistic weight reduction wraps

a 6 week course of treatments.

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Thai foot massage

a wonderful invigorating yet relaxing treatment, that balances, relaxes and reduces stress. It increases blood circulation and promotes immune system health and detoxification.

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